Are you are you having difficulty connecting with the people in your life?

Does it seem like no matter how hard you try, you're never good enough for others?

Are you struggling to enjoy life or feel overwhelmed by your responsibilities?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

Whether you're struggling with depression, developing or maintaining meaningful relationships, or expressing your feelings and needs; it is important that you know you don't have to be alone. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Challenges You May Face

- Relationship Conflict

- Difficulty Expressing Your Needs 

- Overwhelmed with Responsibilities

- Addiction

- Sexual Concerns

- Maintaining Friendships

- Difficulty Managing Emotions

- Parenting Concerns

The challenge of therapy is being open and honest with yourself and another person. Having a witness to your struggles is a vulnerable experience. I often think of therapy as wrestling match with one's self. And the therapist as a referee and commentator. 

Therapy will be challenging but it's an opportunity to learn about yourself and implement change. The men I work with would say that therapy helped them become better friends, husbands, and fathers. 

If you're ready to begin or have questions, contact me for a free 15-minute consultation.